four Freestyle Factors 258 Energy
Grilled Rooster pairs superbly with avocados and mangoes on this scrumptious salad, good for these hotter nights you don’t need to warmth up the kitchen.
Tropical fruits like mangoes and avocados are my favourite fruits. Paired collectively on this salad with grilled hen, it couldn’t be extra scrumptious! Extra recipes I like with mango are this Pork Tenderloin with Mango Salsa, these Mango Coconut Ice Pops and this Mango Coconut Chia Pudding.
Once I was a child, I spent many summers at my cousin’s home in Puerto Rico and I keep in mind all of the mangoes falling off her mango bushes, so many it was laborious to maintain up with them. Again then mangoes weren’t as common right here within the states, however fortunately right this moment you’ll find them in each grocery store.
This salad screams California, which is the place it was impressed from! For this salad I used pink butter lettuce, however you should use any child lettuce, particularly dwelling grown you probably have any in your backyard!
For the dressing I stored it actual easy, additional virgin olive oil and white balsamic vinegar which is of course candy and excellent on this salad.
Grilled Rooster Avocado and Mango Salad
Candy champagne mango paired beautifully with creamy haas avocados and California grilled hen for a sweet-savory salad that gained’t disappoint. This meal is prepared in minutes, good for a scorching summer season day or evening!
12 ouncesgrilled hen breast, sliced (from 1 lb uncooked)1 cup diced avocado1 cup diced mango (from 1 half mangos)2 tbsp diced pink onion6 cups child pink butter lettuce
For the French dressing:
2 tbsp olive oil2 tbsp white balsamic vinegarsalt and contemporary cracked pepper to style
Whisk French dressing substances and put aside.Toss avocado, mango, hen and pink onion collectively.Fill a big salad platter with child greens or divide on four small dishes.Prime with hen/avocado combination and drizzle half the dressing on prime.Serve with remaining dressing if desired.
Yield: four servings , Serving Measurement: 1 salad
Quantity Per Serving:Freestyle Factors: fourFactors +: 7Energy: 258 energyComplete Fats: 14.5gSaturated Fats: 2gLdl cholesterol: 29mgSodium: 62mgCarbohydrates: 12gFiber: 4gSugar: 6gProtein: 21g
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posted Might 15, 2019 by Gina
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