Golfer Sergio Garcia on His Iconic PGA Championship Second and How He Trains to Keep Harm-Free

It was the leap seen across the golf world. 20 years in the past, golfer Sergio Garcia burst onto the PGA Tour scene by blindly hitting round a big oak tree on the PGA Championship. Together with his eyes closed, the teenaged Garcia walloped the shot in direction of the 16th gap earlier than speeding up the golf green and leaping within the air to see the place it landed.

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The ball sliced across the tree and completely hit the inexperienced, retaining Garcia within the combine throughout the remaining spherical at simply 19 years outdated. Garcia ended up ending second by one stroke to somebody named Tiger Woods that day at Medinah Nation Membership, however his scissor-kick leap and unimaginable shot introduced his skills to the golf world.

These skills and that iconic shot helped propel Garcia to a 20-year profession and his first main championship on the 2017 Masters. Now, Garcia is again on the PGA Championship trying so as to add one other trophy to his case. Whereas the Bethpage Black course is likely one of the hardest in America, Garcia is ranked fifth amongst energetic golfers in common rating on the course with a minimum of eight profession aggressive rounds at Bethpage, giving him the prospect to make a deep run. On the match this yr, Garcia will likely be carrying a limited-edition Adidas polo impressed by his iconic shot and leap second from the 1999 match. The polo is on the market right here at

Garcia spoke with Males’s Journal forward of the PGA Event about how he’s skilled to remain damage free over his profession, what it feels wish to win a serious match, and dealing 20 years with Adidas.

Males’s Journal: Bethpage Black is notoriously often known as one of many hardest programs in the USA, however you’ve accomplished nicely there up to now. How do you are feeling heading into the PGA Championship?

Sergio Garcia: I’m excited concerning the problem and to be again right here in New York. This course is a tough one, however I being aware of it helps and I’ll use that this week. It is a metropolis that loves sports activities, so I count on the followers to be on the market and having fun with issues. I’m excited to return to Bethpage; it’s a course that I loved up to now and even with how robust it’s, it simply makes it extra thrilling for everybody. I’ve performed nicely right here, so it might be good to get a pleasant efficiency right here—possibly even a win [laughs].

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To have fun working 20 years with Adidas, you’ll be carrying a particular polo shirt impressed by your iconic leap from 1999. How does it really feel trying again on being a part of the model for 20 years?

You may’t take something as a right. You look again, and I used to be 19 once I began and Adidas made a push for me and I used to be very enthusiastic about it. They’re branded as European and me being from Spain, I all the time beloved them, so it was one thing particular for me. You actually don’t see it that always as of late—an enormous relationship with a single model that goes on for this lengthy. It reveals me what they consider me and reveals me the trouble they’ve put in through the years. It is a model I’ve worn my entire life. I’ve been an enormous fan since I used to be little or no and so to have the ability to put on that model and do what you like doing is a chance that not lots of people get. I simply love enjoying golf and having Adidas assist me in that has been very particular. It’s been wonderful to see how a lot Adidas has grown and invested in golf since we began 20 years in the past and it feels nice the emphasis they’ve placed on me and the game throughout that point.


You gained your first main in 2017 on the Masters. What does it really feel wish to win a serious championship on the PGA Tour?

It’s an unimaginable feeling and it’s not one thing everybody will get to undergo. It’s quite a bit more durable than folks make it look or sound, and it actually is one thing very particular. And coming after all of the exhausting work you place in through the years, it looks like a fruits of all of the exhausting work. I had completed second earlier than on the Open Championship and the PGA, and was third earlier than on the U.S. Open, so to interrupt by way of at Augusta was unimaginable.

Twenty years in the past you had an iconic shot on the PGA Championship and completed one stroke behind Tiger Woods. What’s it wish to replicate on that 20 years later as you’re about to begin the match once more?

Enthusiastic about that second brings a smile to my face. It makes me take into consideration not solely about that second particularly, however the starting of my profession. You’re hoping issues are going to go nicely, however you actually don’t know the way it’s all going to end up. Then constructing on that to the place I’m now, and happily for me, being largely wholesome all through my profession, it means quite a bit to look again on that second. I don’t know if I may bounce like I did again then [laughs].

three stripes. 20 years. 1 man.
Right here’s to 20 years of creativeness @TheSergioGarcia. #HereToCreate #Sergio20

— adidas Golf (@adidasGolf) Might 13, 2019

How has your coaching impacted your longevity on the tour and being largely damage free all this time?

There’s a number of issues that go into it for me. I’ve all the time been very energetic and that’s helped me keep match and agile through the years. I’m a golfer, however I’ve all the time performed a number of sports activities and revel in being energetic, whether or not that’s climbing or operating or something like that. It helps me have enjoyable and permits me to get pleasure from golf extra, but it surely additionally offers me a bit of additional health that helps once I’m coaching. I’ve been going 20 straight years, so that you be taught to deal with strengthening the best elements of your physique that you just want essentially the most to play at your greatest.

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The golf season is a really lengthy one. What are some methods you’ve realized to coach and modify to be able to get by way of the season?

I’ve realized when to provide my physique a relaxation when it wants it. Generally we overlook how essential giving your self a break is, particularly with the season mainly being all yr lengthy. It’s important to take heed to your physique and understand that while you’re drained, you don’t need to pressure it, or you would get injured.

Plenty of golfers have pushed themselves by doing exercises like soccer gamers or different athletes. Has your coaching developed like that through the years?

I don’t go loopy on my exercises like a number of the guys do now. I really feel like typically you’ll be able to form of overdo it a bit of bit, and that may trigger issues on your swing and your physique. Some guys get injured as a result of they’re overworking and so they push an excessive amount of. I’ve tried to maintain that stability of coaching and staying sturdy, but in addition figuring out once I must throttle again on issues. If you happen to’re drained, or your physique isn’t feeling nice, it’s okay to not practice or go to the gymnasium that additional day or two. It will probably assist in the long term.

Sergio GarciaAdidas

What golf course ought to each man attempt to play in some unspecified time in the future of their life?

Since we’re right here for it, Bethpage is a superb one. Sure, it’s tough, however that’s a part of the problem.

Right here’s a have a look at Garcia’s scripting for the match:

Sergio GarciaAdidas

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